Just for Fun

November 2007

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20072008
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Member Since:

Jul 06, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

High School:

best 2 mile: around 18:00

best 5k: around 28:00

Recent:

*31:00 5k - my first 5k since high school!*

Short-Term Running Goals:

Lose 10 pounds

Run 4 miles by March 17

Run the Cops & Kids 5k (March 22) in under 40 minutes

Get Seth to start exercising

Long-Term Running Goals:

Don't turn into a slug

Run a 5k in under 30 minutes and maintain

Be more consistent and less of a wimp

Personal:

Seth and I graduated from BYU April 2007. Our beautiful son Simeon was born that May. I started running again in June with the encouragement of Seth and Lybi. Seth, Lybi, Laura, and their mom are the ones who really keep me running :P

sethandkristina.blogspot.com

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Thu, Nov 01, 2007
Total Distance
1.00

I ran on the elliptical

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Nov 03, 2007
Total Distance
1.50

Seth and I went to the rec center and ran on the treadmills. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Mon, Nov 05, 2007
Total Distance
1.00

I haven't been to good about blogging lately. Oops. I went back and typed in the miles I did last week. I got busy after exercising and forgot to blog what I did.

Anyway, I went over and used the elliptical this morning. Now that the weather is getting colder I'll probably do most of my jogging on the elliptical or at the rec center. Actually I really like running on the treadmill. It's fun. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Nov 06, 2007
Total Distance
1.00

I ran on the elliptical this morning. It really does wear me out faster. It's hard to do a lot of time on it. But I am trying to slowly add time.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Nov 07, 2007
Total Distance
1.50

I went to the rec center this morning. I had a really great run on the treadmill. I have been walking .25 then running a mile then walking .25 again. I ran most of my mile at 11:30 pace but the last .25 I ran at 10:30 pace which felt really good. I'm not sure I am ready to run an entire mile at that pace but that last lap felt really good at that pace so I will try to do more of it next time. At the end of the run I felt really good, like I could have done more. I guess maybe I should have kept running since I felt like it, but I didn't. Next time though, I will try adding another lap and I will see what happens.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(3)
Thu, Nov 08, 2007
Total Distance
1.00

I went over to use the elliptical this morning. The best part about using the elliptical is that I get to eat a good breakfast. I usually don't eat very good breakfasts when I'm home alone. oops.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Fri, Nov 09, 2007
Total Distance
1.00

There were lots of dogs out on the ditch bank. So I guess it was a bad day to run outside. So ended up walking most of the way.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(4)
Totals
Total Distance
8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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